10 Amazing Must-read books about Meditation from Hinduism and Buddhism

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Hindu Prayers and Meditations

Hinduism regards prayer as a fundamental aspect of religion; it is practised during Hindu worship or puja, and it is an expression of devotion. The most common form of worship in Hinduism is mantra chanting. Additionally regarded as forms of devotional service are yoga and meditation. You can feel at peace and re-connect with your Hindu roots by immersing yourself in this book, Hindu Prayers and Meditations, by DN Vidyarthi.


Encyclopedia of Indian Philosophies: Volume 12: Yoga: India’s Philosophy of Meditation

The philosophy of classical yoga is highlighted in this volume of the Encyclopedia of Indian Philosophies: Volume 12: Yoga: India’s Philosophy of Meditation. It emphasises the focus, engrossment, and logical skills as well as the role that these factors play in the world of yoga philosophy and how they relate to current topics in contemporary western philosophy of mind. If the 21 Encyclopedias of Indian Philosophies with Regard to Yoga are read in order, this book provides accurate and insightful information.


Meditation A Practical Guidebook: Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras

This easy-to-understand guide to meditation, based on the Vedanta Bhagawad Gita and the Yoga Sutras, covers everything from the fundamentals for brand-new beginners to advanced yoga techniques. The book Meditation A Practical Guidebook: Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras, offers straightforward, methodical advice to anyone who wants to develop a potent and fruitful meditation practice. Add to your Indic Life Style by giving this book a read.


Karma And Chaos: New and Collected Essays on Vipassana Meditation

“Realize that everything connects to everything else.”

– Leonardo Da Vinci

Karma And Chaos: New and Collected Essays on Vipassana Meditation is an engaging read that not only tests your intellect but also offers you a fascinating look at the dynamic nature of meditation. The balance between meditation’s similarities and differences with psychotherapeutic and scientific endeavours, as well as the teachings of the Buddha and the fundamental ideas of Buddhism and their applicability to everyday experiences, are discussed in this book.

Meditation , buddha, sarnath, statue

Mahayana Buddhist Meditation: Theory and Practice

What you think, you become.

What you feel, you attract.

What you imagine, you create.

– Buddha

Mahayana Buddhist Meditation: Theory and Practice includes meditation techniques to change unbending mental and emotional patterns and agitated states of mind. This broadly corresponds to Western psychology, especially in its more clinical and therapeutic facets. It represents a special synthesis of philosophy and religion that will give you a completely different outlook.


The Buddhism of Tibet: Combined Volume: Comprising the Buddhism of Tibet and the key to the middle way: and The Precious Garland: and the Song of the four Mindfulnesses

The main ideas and core practise of Buddhism are explained by Tibetan Buddhism. All the fundamentals of tantra and sutra are contained in The Song of the Four Mindfulnesses. It serves as the foundation for meditations on guru mindfulness, selflessness, deity yoga, and emptiness.
The fact that this book has four parts, two of which were written by the Dalai Lama, adds to its uniqueness.


Eight Steps to Happiness: The Buddhist Way of Loving Kindness

Happiness is the ultimate goal of life. Our entire lives are devoted to finding it. One of Buddhism’s most well-known teachings, Eight Verses of Training the Mind, is comprised of eight beautiful verses. This motivational book explains how to meditate on them. It explains how we can make lasting happiness out of life’s challenges by learning from them.


Developments in Meditation and States of Consciousness: Zen-Brain Reflections

Developments in Meditation and States of Consciousness: Zen-Brain Reflections discusses the principles of meditation practice, the effects it has on the brain and different states of consciousness. It discusses how various techniques, including acupuncture, impact the brain. All of these are connected to the effects they have on our brains and consciousness, along with a touch of wisdom, giving us new insights and things to ponder about in order to reach enlightenment.


Joyful Path of Good Fortune: The Stages of Path to Enlightenment

The famous author, Buddhist monk, meditation instructor, and scholar Kelsang Gyatso is the author of Joyful Path of Good Fortune: The Stages of Path to Enlightenment, which thoroughly explains the entire path to enlightenment. The author provides us with detailed instructions for the meditation techniques that will help us achieve long-lasting inner peace and happiness. He presents all of Buddha’s teachings in the correct order for practice with extraordinary clarity, adding stories and insightful analogies to his explanation to make it more understandable.

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