Essential Ayurveda: What it is and what it can do for you

350.00

In stock

Too Good to Resist Sale is Live BUY AND SAVE NOW

Simple routine based on the age-old secrets of India’s revered sages will bring you home to your body. Ayurveda can help you re-awaken your body’s powers to create balance, energy,vitality, and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet, and relaxation recommendations for each type.It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow.

Review(s)

About the Author(s)

Additional information

Weight 0.5 kg
Dimensions 10 × 11 × 12 cm
Book Author

Shubhra Krishan

Be the first to review “Essential Ayurveda: What it is and what it can do for you”

Reviews

There are no reviews yet.

Main Menu