Yoga Class – An Introduction to Yoga
₹500.00₹1,200.00 (-58%)
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An Introduction to Yoga online.
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Categories: Courses and Events, Gift, Events and Others
Tags: #therapy, Yoga
This program is started to introduce simple yoga techniques to elderly people. The 5-day workshop is designed accordingly and includes simple yoga movements – asanas, breathing practices, and relaxation techniques. All these practices are safe and can be done in a standing pose or sitting on a chair or bed.
I am a qualified Yoga therapist from Hyderabad and have systematically learned yoga techniques in a reputed institute (SVYASA) under the guidance of highly qualified senior yoga masters, and I have been teaching yoga for the past 5 years. – G. Malthi , Yoga Therapist .
Additional information
Weight | 0.5 kg |
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Dimensions | 10 × 11 × 12 cm |
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