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Essential Ayurveda: What it is and what it can do for you
₹350.00
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Motilal Banarsidass Publishing House
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SKU:
9788178222165
Categories: Alternative Medicine, Books
Tags: Alternative Medicine, Alternative Medicine,New Age Books, Motilal Banarsidass
Simple routine based on the age-old secrets of India’s revered sages will bring you home to your body. Ayurveda can help you re-awaken your body’s powers to create balance, energy,vitality, and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet, and relaxation recommendations for each type.It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow.
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Weight | 0.5 kg |
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Dimensions | 10 × 11 × 12 cm |
Book Author | Shubhra Krishan |
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